Here She Lies
Here She Lies Sidonie Henbest Here She Lies Sidonie Henbest

Here She Lies

I don't have some of the words most people use to anchor a life story. I'm no one's wife, no one's mother, no one's grandmother. So if someone stood up to speak about me tomorrow, where would they even start?

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This is me…
Sidonie Henbest Sidonie Henbest

This is me…

Last night I stood in my doorway and watched the sun as it slid down the sky into the sea.

As the golden light struck my face, I noticed that my mood was changing. Something was washing over me.  It almost felt like a sense of peace (for what was), an immense feeling of gratitude for being alive, in this body, in this place, at this time; and a sense of joy and curiosity about what was to come. And it felt strange and beautiful all at once. A lot like life, hey?

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Our Days, Our Lives
Bigger thoughts Sidonie Henbest Bigger thoughts Sidonie Henbest

Our Days, Our Lives

I was mid coaching session the other day when my (very wise) client uttered Dillard’s quote, and it landed at my feet with the quiet but distinctive thud of an important idea hitting the bottom of your being.

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Rituals of remembering
The Remembering Project Sidonie Henbest The Remembering Project Sidonie Henbest

Rituals of remembering

On the fifth anniversary of my father’s death, I reflect on how meaning and memory are carried through the rituals we choose to create. Prompted by a conversation about family traditions, she considers the quiet importance of remembrance and the ways we keep those we love present in the life that continues after them.

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I SPENT LAST WEEK IN THE BALI RAINFOREST ON A NATURE AND YOGA RETREAT. PLEASE DON’T ASK ME IF I’M RELAXED.
Bigger thoughts Sidonie Henbest Bigger thoughts Sidonie Henbest

I SPENT LAST WEEK IN THE BALI RAINFOREST ON A NATURE AND YOGA RETREAT. PLEASE DON’T ASK ME IF I’M RELAXED.

Before you are like all “b*tch please, you just spent a week doing yoga and meditation in pristine rainforest eating organic food lovingly prepared from scratch each day… “, hear me out… There is something in our preoccupation with being relaxed that I suspect causes us more harm than good.

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Worth a thousand words
The Remembering Project Sidonie Henbest The Remembering Project Sidonie Henbest

Worth a thousand words

In this first reflection in The Remembering Project, I consider the quiet power of photographs and the way they act as gateways to memory. An old image from childhood becomes a portal — allowing me to revisit a moment in time and reconsider the complexity of the man at the centre of it.

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